
The Whole Horse Podcast | Episode 103 | Integrating our shadow selves + experiencing love with our horses with Emily Frost of Kiros Way
Get ready to expand your mind and heart with this potent conversation! Recording this episode with Emily Frost of Kiros Way was a glorious and deep look at the ways in which horses invite us to remember and reconnect to the divine nature of life. We discuss shadow work as an essential tool on our journey to embodying the love we know we feel for our horses, but can struggle to express due to unconscious conditioning, and share how everything from the mundane to the mystical can be a spiritual experience. I’m truly grateful for Emily’s enthusiasm and unapologetic way of embracing these less-tangible spaces of connection with our horses, and I hope our chat can leave you feeling inspired and curious to explore new realms of being and relating to both yourself and your equine partners.
Emily Frost of Kiros Way offers a holistic, connection based training approach through the integration of a well-rounded and embodied language bridge.
By combining animal communication, somatic reinforcement, bioenergetics, and operant conditioning; primarily in the form of positive reinforcement & non-escalating negative reinforcement; each language bridge and educational experience is unique and completely customized to every individual and partnership – supporting all stories.
So often we demand that our horses bridge themselves to our human world, far more than we step into theirs. Emily is dedicated to helping horses and humans meet in the middle, catalyzing powerful healing journeys to the heart.
For more information about the Whole Horse Apprenticeship, a six month equine wellness immersion with Alexa and over 25 guest instructors, starting September 15th, head here.

Episode 107 | Observing posture and behaviour to meet your horse where they are with Equine Physiotherapist Yasmin Stuart
The Whole Horse Podcast | Episode 107 | Observing posture and behaviour to meet your horse where they are with Equine Physiotherapist Yasmin Stuart This week I was joined by Equine Physiotherapist Yasmin Stuart, who is also a BTMM apprentice trainer with...

Episode 106 | Wisdom of the water element + habits to restore balance with Susan Tenney of Elemental Acupressure
The Whole Horse Podcast | Episode 106 | Wisdom of the water element + habits to restore balance with Susan Tenney of Elemental Acupressure In the two most recent episodes, guests and I have delved into our experiences of burnout and the impact of this...

Episode 105 | Perspectives on compassion fatigue + a chat about spines with Dr. Tracy Rainwaters
The Whole Horse Podcast | Episode 105 | Perspectives on compassion fatigue + a chat about spines with Dr. Tracy Rainwaters It was so great to have Dr. Tracy Rainwaters back on the podcast this week. Tracy reached out to me after listening to my last...

Episode 104 | Unpacking the impact of burnout and adrenaline poisoning in horses and humans with Lockie Phillips and Elsie Reford
The Whole Horse Podcast | Episode 104 | Unpacking the impact of burnout and adrenaline poisoning in horses and humans with Lockie Phillips and Elsie Reford I was delighted to welcome Lockie Phillips back for his third appearance on the podcast to unpack...

Episode 102 | Beyond equine rehab + finding neutrality with Betsy Vonda
The Whole Horse Podcast | Episode 102 | Beyond equine rehab + finding neutrality with Betsy Vonda A synchronistic series of events connected Betsy Vonda and I and right away we knew we needed to have this important conversation. Betsy specializes in...

Episode 101 | Gracefully navigating transitions with our horses with Dr. Tracy Rainwaters
The Whole Horse Podcast | Episode 101 | Gracefully navigating transitions with our horses with Dr. Tracy Rainwaters What a pleasure to connect with Dr. Tracy Rainwaters! I had goosebumps most of this poignant episode, as there was so much resonance and so...

Episode 100 | 100th episode + Densensitization Practices that support your horse with Felicity Davies
The Whole Horse Podcast | Episode 100 | 100th episode + Densensitization Practices that support your horse with Felicity Davies Well look at that! It's the 100th episode of the Whole Horse Podcast! Loved celebrating this milestone with this awesome...

Episode 99 | The foundational mechanisms, anatomy and physiology behind cranial work with Elisse Miki
The Whole Horse Podcast | Episode 99 | The foundational mechanisms, anatomy and physiology behind cranial work with Elisse Miki Me and my partner in all things equine body work are back again for another deep-dive into geeky territory! Elisse Miki of...

Episode 98 | The Balance through Movement Method Masterclass Explained with Celeste Lazaris
The Whole Horse Podcast | Episode 98 | The Balance through Movement Method Masterclass Explained with Celeste Lazaris This episode with Celeste Lazaris, founder of the Balance through Movement Method, was everything I had hoped and more! After starting...

Episode 97 | Understanding the history + finding the harmony in our relationship with saddle fit with Claire Marshall
The Whole Horse Podcast | Episode 97 | Understanding the history + finding the harmony in our relationship with saddle fit with Claire Marshall An archeologist turned saddle fitter? It's the recipe for a completely fascinating conversation, as I found out...