
The Whole Horse Podcast | Episode 103 | Integrating our shadow selves + experiencing love with our horses with Emily Frost of Kiros Way
Get ready to expand your mind and heart with this potent conversation! Recording this episode with Emily Frost of Kiros Way was a glorious and deep look at the ways in which horses invite us to remember and reconnect to the divine nature of life. We discuss shadow work as an essential tool on our journey to embodying the love we know we feel for our horses, but can struggle to express due to unconscious conditioning, and share how everything from the mundane to the mystical can be a spiritual experience. I’m truly grateful for Emily’s enthusiasm and unapologetic way of embracing these less-tangible spaces of connection with our horses, and I hope our chat can leave you feeling inspired and curious to explore new realms of being and relating to both yourself and your equine partners.
Emily Frost of Kiros Way offers a holistic, connection based training approach through the integration of a well-rounded and embodied language bridge.
By combining animal communication, somatic reinforcement, bioenergetics, and operant conditioning; primarily in the form of positive reinforcement & non-escalating negative reinforcement; each language bridge and educational experience is unique and completely customized to every individual and partnership – supporting all stories.
So often we demand that our horses bridge themselves to our human world, far more than we step into theirs. Emily is dedicated to helping horses and humans meet in the middle, catalyzing powerful healing journeys to the heart.
For more information about the Whole Horse Apprenticeship, a six month equine wellness immersion with Alexa and over 25 guest instructors, starting September 15th, head here.

Episode 135 | What flowers have taught me about horses and healing with Sabina Pettitt of Pacific Essences
The Whole Horse Podcast | Episode 135 | What flowers have taught me about horses and healing with Sabina Pettitt of Pacific Essences Welcome to the first of my mentorship series. where I have conversations with some of my most important mentors, allowing...

Episode 134 | A whole horse perspective on veterinary care with Dr. Tomas Teskey
The Whole Horse Podcast | Episode 134 | A whole horse perspective on veterinary care with Dr. Tomas Teskey This conversation with Dr. Tomas Teskey blew my mind in the best possible way, as he shared about what veterinary care looks like for him (and truly,...

Episode 133 | Sacred contracts with horses and how to recognize them with Brittany Ashworth
The Whole Horse Podcast | Episode 133 | Sacred contracts with horses and how to recognize them with Brittany Ashworth Season 8 of the Whole Horse podcast is here! To start us off right, I chatted with my friend and colleague Brittany Ashworth of Sacred...

Episode 132 | Understanding equine postural mechanisms with Dr. Karen Gellman
The Whole Horse Podcast | Episode 132 | Understanding equine postural mechanisms with Dr. Karen Gellman In this episode, marking the end of season seven of the podcast, I spoke with Dr. Karen Gellman. What an incredible journey she has been on, culminating...

Episode 131 | Shifting how we think about breathing with Holly Barnett
The Whole Horse Podcast | Episode 131 | Shifting how we think about breathing with Holly Barnett In this episode with Holly Barnett, I learned all about the new style of breathwork she created called InteroBreath, which is a way of working with the breath...

Episode 130 | Horses as muses, teachers, and guides with artist Kim McElroy
The Whole Horse Podcast | Episode 130 | Horses as muses, teachers, and guides with artist Kim McElroy As we wrap up season 7, I was honoured to sit down for a conversation with the artist Kim McElroy. As you'll hear in this episode, I met Kim in 2007...

Episode 129 | Unmasking sensitivity to be better (horse) people with Lori Halliday
The Whole Horse Podcast | Episode 129 | Unmasking sensitivity to be better (horse) people with Lori Halliday This conversation with the wise and wonderful Lori Halliday certainly touched into some tender places! Lori offered her perspective on the fall...

Episode 128 | Becoming nervous system navigators with Wired 4 Connection author Lucie Klaassen
The Whole Horse Podcast | Episode 128 | Becoming nervous system navigators with Wired 4 Connection author Lucie Klaassen Today on the podcast, I had Lucie Klaassen back on for the first time since Season 1 (!) and we had a chance to catch up on all the...

Episode 127 | Speaking the language of horses with Belinda Bolsenbroek
The Whole Horse Podcast | Episode 127 | Speaking the language of horses with Belinda Bolsenbroek In this episode I was joined by classical horse trainer Belinda Bolsenbroek for an amazing conversation about the way she merges scientific study with...

Episode 126 | What horses can teach us about healthy boundaries with Kim Hallin
The Whole Horse Podcast | Episode 126 | What horses can teach us about healthy boundaries with Kim Hallin What a deep and necessary conversation I had the pleasure of sharing with Kim Hallin, owner of Unbridled LLC. Kim’s tagline is “Stay true to yourself...