The Whole Horse Podcast | Episode 109 | How ritual can support accessibility and connection in horsemanship with Kathryn Hofstetter of Open Heart Horsemanship
Kathryn is currently running a four-week class called Ritual Crafting for Barn and Stable, and I was excited to have a chat with her about how she weaves the practice of ritual into her life as a horsewoman and facilitator. Throughout our conversation, Kathryn offered insights and tools that horse-people far and wide can tap into to deepen their relationship with themselves and their horses.
Kathryn shared that intention really is the golden thread that ties potency and power to our activities with our horses, and that developing rituals can be as simple and accessible as asking ourselves questions and doing the inner work to be able to hear and honour the answers — no extra supplies required. We also touched on some nuances surrounding the conversation of consent with our horses, especially as it pertains to introducing ritual to our interactions with them, and some tips on connecting to our heart centre so that we can craft clear and aligned intentions. We rounded off the episode with an important piece of awareness surrounding cultural appropriation, and I was so grateful to hear Kathryn’s thoughtful perspective.
The changing of the seasons (especially here in the Northern Hemisphere as we move towards winter) is always a rich time to slow down and reflect on our journey with our horses, so I hope this episode inspired you to try new ways of connecting and relating with your equine loved-ones.
Kathryn Hofstetter is an Equine Trauma Specialist, Holistic Horsemanship Mentor, Equine Herbalist, Usui and Equine Reiki Master Teacher, Shadow Work Doula, and practicing folkloric Green Witch with over twenty years of horsemanship experience and nearly fifteen years of experience as an educator in the equine industry. With her diverse combination of professional modalities and academic experiences, Kathryn brings an eclectic perspective to the ways we can bridge the gap between the practical and the mystical aspects of inner work and connection with horses.
Check out Kathryn’s website https://www.openhearthorsemanship.com and follow her on IG @openhearthorsemanship
Episode 132 | Understanding equine postural mechanisms with Dr. Karen Gellman
The Whole Horse Podcast | Episode 132 | Understanding equine postural mechanisms with Dr. Karen Gellman In this episode, marking the end of season seven of the podcast, I spoke with Dr. Karen Gellman. What an incredible journey she has been on, culminating...
Episode 131 | Shifting how we think about breathing with Holly Barnett
The Whole Horse Podcast | Episode 131 | Shifting how we think about breathing with Holly Barnett In this episode with Holly Barnett, I learned all about the new style of breathwork she created called InteroBreath, which is a way of working with the breath...
Episode 130 | Horses as muses, teachers, and guides with artist Kim McElroy
The Whole Horse Podcast | Episode 130 | Horses as muses, teachers, and guides with artist Kim McElroy As we wrap up season 7, I was honoured to sit down for a conversation with the artist Kim McElroy. As you'll hear in this episode, I met Kim in 2007...
Episode 129 | Unmasking sensitivity to be better (horse) people with Lori Halliday
The Whole Horse Podcast | Episode 129 | Unmasking sensitivity to be better (horse) people with Lori Halliday This conversation with the wise and wonderful Lori Halliday certainly touched into some tender places! Lori offered her perspective on the fall...
Episode 128 | Becoming nervous system navigators with Wired 4 Connection author Lucie Klaassen
The Whole Horse Podcast | Episode 128 | Becoming nervous system navigators with Wired 4 Connection author Lucie Klaassen Today on the podcast, I had Lucie Klaassen back on for the first time since Season 1 (!) and we had a chance to catch up on all the...
Episode 127 | Speaking the language of horses with Belinda Bolsenbroek
The Whole Horse Podcast | Episode 127 | Speaking the language of horses with Belinda Bolsenbroek In this episode I was joined by classical horse trainer Belinda Bolsenbroek for an amazing conversation about the way she merges scientific study with...
Episode 126 | What horses can teach us about healthy boundaries with Kim Hallin
The Whole Horse Podcast | Episode 126 | What horses can teach us about healthy boundaries with Kim Hallin What a deep and necessary conversation I had the pleasure of sharing with Kim Hallin, owner of Unbridled LLC. Kim’s tagline is “Stay true to yourself...
Episode 125 | Taking a 3Fs approach to providing good horse care with Lauren Fraser
The Whole Horse Podcast | Episode 125 | Taking a 3Fs approach to providing good horse care with Lauren Fraser This week on the podcast I spoke with equine behaviour specialist Lauren Fraser, the woman behind the 3 Fs (Friends, Forage, Freedom) framework...
Episode 124 | Releasing Tension to build trust with Jim Masterson
The Whole Horse Podcast | Episode 124 | Releasing Tension to build trust with Jim Masterson In this episode with reknowned equine body worker Jim Masterson, I got to know the origin story behind the Masterson Method and ask Jim about his perspective on a...
Episode 123 | The wisdom of nature and the body with Julie Anne Lee, DCH
The Whole Horse Podcast | Episode 123 | The wisdom of nature and the body with Julie Anne Lee, DCH This episode with holistic practitioner and classically trained homeopath Julie Anne Lee is absolutely jam packed with digestible, insightful information...